Fran Harley

I’m a charismatic and highly knowledgeable Personal Trainer with extensive experience helping clients of all ages and fitness levels build strength, boost confidence, and feel at home in the gym. With a strong background in resistance training, functional fitness, and both pre- and post-natal programming, I create effective, customized workouts that meet people exactly where they are.

Whether someone’s goal is weight loss, strength gains, or simply learning to enjoy movement (yes, it is possible!), I bring positive energy, clear guidance, and just the right amount of humour to keep training fun and motivating. My mission is to make fitness feel accessible, achievable, and something clients actually look forward to.

Get in touch to book your free consultation

Contact Hamer Fitness today and one of our personal trainers will be in touch to discuss your fitness and personal training goals.

CTA Form