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Meet The Team

Fitness made personal in a private
studio to achieve long lasting goals.
James Hamer
Qualifications

BSc (Hons) Sports and Exercise Science Degree
Diploma in Personal Training
Diploma in Exercise Referral
Lower Back Level 4

Management
Nutrition and Weight Management Specialist
Pre and Post Natal Specialist
Functional and Sports Specific Coaching
Thump Boxing Instructor
Kettle Bell Instructor

James Stuart-Menteth
Qualifications

BSc (Hons) Sport and  Exercise Science Degree
Diploma in Personal Training
Foundation in Strength and Conditioning

Qualifications

Level 2 Fitness Instructing

Level 3 Personal Training

Ciruit Training

Start Improving your fitness today
Call 0771 1969 603