header-meet-the-team

Meet The Team

Fitness made personal in a private
studio to achieve long lasting goals.
James Hamer
Qualifications

BSc (Hons) Sports and Exercise Science Degree
Diploma in Personal Training
Diploma in Exercise Referral
Lower Back Level 4

Management
Nutrition and Weight Management Specialist
Pre and Post Natal Specialist
Functional and Sports Specific Coaching
Thump Boxing Instructor
Kettle Bell Instructor

James Stuart-Menteth
Qualifications

BSc (Hons) Sport and  Exercise Science Degree
Diploma in Personal Training
Foundation in Strength and Conditioning

Robbie Thompson
Qualifications

BSc (Hons) Sports Development with Coaching Degree

Personal Trainer Level 3

Sports Massage Level 3

Circuits Level 1

Spinning Level 1

Be Activated Level 1

Phil Learney Mentorship

Irish Strength Institute Hypertrophy Mentorship

Layne Norton Mentorship

Ben Coomber Seminar

Rehab Essentials Foundational Accrediation

UKSCA Foundation in Strength and Conditioning Workshop

Phil Learney Advanced Coaching Academy

Pete Rothwell
Qualifications

BA (hons) Business and Marketing

Personal Trainer Level 3

European Institute of Fitness (EIF)

EIF certified Nutrition Coach

EIF Fitness and Motivation Coach

EIF Exercise Specialist

LDNM Nutrition Coach

Pre and Post Natal Specialist

Core Conditioning Specialist

Start Improving your fitness today
Call 0771 1969 603