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Small Group Fitness Classes

Fitness made personal in a private
studio to achieve long lasting goals.

We are always looking to adapt training to your needs. At Hamer Fitness we know that a team can motivate each other to achieve more as well as adding an element of competition to training, therefore, small group training is an option you may wish to pursue. All you need to do is get a group of friends, colleagues or family together and discuss with your trainers to find a mutually convenient time for you all.

We use all types of equipment in our fitness classes; kettle bells, slam balls, battle ropes, suspension kits and many more as well as using our own bodyweight to perform functional, plyometric and core exercises.

Call or email us to arrange a consultation where we can tailor a training package to suit your needs;
0771 1969 603 / TRAIN@HAMER.FITNESS

Start Improving your fitness today
Call 0771 1969 603